Attachment Styles

You’re dating someone who pulls you in with deep eye contact one day and retreats into their cave the next. Confusing? Yes. Impossible? Not even close. You can build real intimacy with an anxious-avoidant partner without losing your mind—or yourself. Let’s talk strategy, subtlety, and a little self-protection, all while keeping your sense of humor […]

Some people crave closeness, others need space. Fearful avoidants want both at the same time—and it’s confusing as heck. If you’re trying to connect without setting off alarm bells, you need a different playbook. The good news? You can communicate in a way that feels safe for both of you, without walking on eggshells forever.

You love someone who wants closeness… and also needs space like it’s oxygen. That whiplash? Classic fearful avoidant energy. You’re not crazy, and they’re not broken. You can absolutely build something solid here—if you learn how to support them without smothering them or ghosting your own needs. First, what does “fearful avoidant” even mean? People

You’re falling for someone amazing… but every time things get close, they pull a Houdini. One day they’re cuddly; the next they’re emotionally “on airplane mode.” Sound familiar? You might be dating an anxious-avoidant. Not a villain, not broken—just wired for closeness and distance at the same time. Let’s decode what that looks like, how

You love love… but also low-key fear it. You crave closeness… then suddenly need a week-long nap from feelings. If that rollercoaster sounds familiar, you might be dealing with fearful avoidant attachment. It’s not a vibe-killer or a personality flaw—just a pattern your brain learned to protect you. The good news? You can totally work